Marple Pilates
A bit about me…
I have been teaching Pilates for over 12 years around Marple, Cheshire and the High Peak. I am also an Advanced Physiotherapy Practitioner in the NHS with over 25 years’ experience. By combining my clinical expertise with Pilates instruction, I am able to adapt my tuition to your needs. My aim is for you to feel safe whilst exercising and build your confidence with movement. I will guide you to improved movement patterns and create lasting changes in your body.
Exercise should be fun but it should also be safe.
My group classes are both - and they should leave you feeling great! All classes are kept to a size that is small enough for me to give the best possible standard of tuition to each participant. I run several mat classes per week, catering for all levels of fitness and experience. I will often use small equipment to keep you challenged and engaged week-on-week.