Explain Pain
Ever wondered how and why our bodies feel pain? Why sometimes we don’t feel pain even though there is an injury and sometimes we continue to feel pain even when the body has healed ……
Ever wondered how and why our bodies feel pain? Why sometimes we don’t feel pain even though there is an injury and sometimes we continue to feel pain even when the body has healed ……
There are literally thousands to choose from, so which one is right for me?
The pilates small ‘over-ball’ . My favourite prop !
Another inexpensive Pilates prop that has multiple uses…..